<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Dr.Jitha’s]]></title><description><![CDATA[Dr.Jitha’s]]></description><link>https://www.drjithas.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 16 Sep 2026 00:08:34 GMT</lastBuildDate><atom:link href="https://www.drjithas.com/ml/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Periods Are Regular. Can I Still Have a Fertility Problem?]]></title><description><![CDATA[Regular periods are reassuring—but do they guarantee normal fertility? Dr. Jitha Vineeth explains why some couples may still have difficulty conceiving and when a fertility evaluation is appropriate.]]></description><link>https://www.drjithas.com/post/fertility-problems-with-regular-periods</link><guid isPermaLink="false">6aa60ce6576eb9720e6d635f</guid><pubDate>Sun, 13 Sep 2026 03:02:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_288e7b1652ab4051912d24390cc1a806~mv2.png/v1/fit/w_1000,h_907,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jitha Vineeth</dc:creator></item><item><title><![CDATA[ദിവസവും ഗുളിക വേണ്ട… ഗർഭനിരോധനത്തിന് കൈയിൽ ഒരു ചെറിയ ഇംപ്ലാന്റ്! ഇംപ്ലാനോൺ]]></title><description><![CDATA[ദിവസവും ഗർഭനിരോധന ഗുളിക കഴിക്കാൻ മറന്നുപോകുന്നുണ്ടോ? മൂന്ന് വർഷം വരെ ഗർഭനിരോധന സംരക്ഷണം നൽകുന്ന ചെറിയ ഇംപ്ലാന്റിനെക്കുറിച്ച് അറിയാം. ഇത് എങ്ങനെ പ്രവർത്തിക്കുന്നു, ആർക്കൊക്കെ അനുയോജ്യമാണ്, പീരിയഡ്സിൽ എന്തെല്ലാം മാറ്റങ്ങൾ വരാം എന്നിവ ഡോ. ജിത വിനീത് വിശദീകരിക്കുന്നു.]]></description><link>https://www.drjithas.com/ml/post/implanon-contraceptive-implant-malayalam</link><guid isPermaLink="false">6aa2e52a7f7369fb3bd078c5</guid><pubDate>Thu, 10 Sep 2026 17:30:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_515126635ed94619b2a66af90ae7be0d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jitha Vineeth</dc:creator></item><item><title><![CDATA[Why Does Sex Hurt in My 40s? Understanding Painful Intimacy During Perimenopause. ]]></title><description><![CDATA[Why can intimacy suddenly become painful in your 40s? Dr. Jitha Vineeth explains vaginal dryness, GSM, perimenopause and other causes of painful intercourse—and when to seek medical advice.]]></description><link>https://www.drjithas.com/post/painful-sex-in-your-40s</link><guid isPermaLink="false">6a9d2c54186b970a23b3d977</guid><pubDate>Sun, 06 Sep 2026 09:43:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_6344f00dba9048fa8f737ed84be6edae~mv2.png/v1/fit/w_1000,h_887,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jitha Vineeth</dc:creator></item><item><title><![CDATA[Loss of Libido in Women During Perimenopause: Could GSM Be the Hidden Cause?]]></title><description><![CDATA[“She thought she had simply lost interest…” Kripa and her husband, Kunal, had been married for many years. By all accounts, they shared a warm, loving relationship. But over the previous year, something had changed. Kripa had gradually lost almost all interest in physical intimacy. Whenever Kunal approached her, she found herself making excuses. “I have a headache.” “I’m too tired today.” “Maybe another day…” At first, neither of them thought much about it. But weeks became months. Because...]]></description><link>https://www.drjithas.com/post/loss-of-libido-in-women-during-perimenopause-could-gsm-be-the-hidden-cause</link><guid isPermaLink="false">6a9a54f8790d45d6480c4aa2</guid><pubDate>Fri, 04 Sep 2026 05:29:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_106c60fc4f6e439eb1f38ac0ba202907~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vineeth Rao</dc:creator></item><item><title><![CDATA[Semen Analysis for Infertility: Why This Simple Test Should Not Be Delayed.]]></title><description><![CDATA[I recently reflected on the fertility journey of a couple I had been seeing for several years. Their story is a reminder of why a Semen Analysis is an essential part of infertility evaluation and why both partners should be assessed early. A Couple's Five-Year Fertility Journey Mr. and Mrs. James had been coming to see me for fertility treatment for several years. They were settled in the UAE and visited Kerala every year during their annual vacation. Usually, they would stay for about a...]]></description><link>https://www.drjithas.com/post/semen-analysis-for-infertility</link><guid isPermaLink="false">6a9322d19c06eec82703d53e</guid><pubDate>Sat, 29 Aug 2026 18:38:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_e12246d286314566a50cbdd06dad2ca7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vineeth Rao</dc:creator></item><item><title><![CDATA[When Fear Becomes Stronger Than Desire: Iwin’s Journey Through Erectile Dysfunction.]]></title><description><![CDATA[At 30 years, Iwin was excited. His wedding was only a few weeks away. He had imagined meeting his bride after the wedding, being close to her and sharing their first intimate moments as husband and wife. But beneath the excitement was a fear he had never told anyone about: “What if I can't get an erection?” It wasn't a completely new fear. Iwin had experienced erection difficulties several times in previous relationships. Sometimes he could get an erection but couldn't maintain it. On other...]]></description><link>https://www.drjithas.com/post/erectile-dysfunction-treatment-kerala</link><guid isPermaLink="false">6a85e59b5464cbdc2095c74f</guid><pubDate>Wed, 19 Aug 2026 17:43:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_63087c527b604d4e87ac71d503a24bf3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vineeth Rao</dc:creator></item><item><title><![CDATA[We Thought the Copper-T Was Our Only Option… Until We Discovered Implanon®]]></title><description><![CDATA[At 34 years of age, Gayathri and Abhay had everything they had dreamed of a wonderful little child, stable careers, and a happy family life. They both agreed on one important decision. They wanted to wait at least five years before planning another baby. Life was busy, and they wanted a contraceptive that was reliable, convenient, and reversible whenever they were ready to expand their family. So they started exploring their options. Wherever they went, they heard the same recommendation....]]></description><link>https://www.drjithas.com/post/https-drjithas-com-implanon-contraceptive-implant-kozhikode</link><guid isPermaLink="false">6a61c374cb8bbd79dba7f03a</guid><pubDate>Thu, 06 Aug 2026 02:30:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_a7b92be2121a454e8d613b5165a03fa4~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vineeth Rao</dc:creator></item><item><title><![CDATA[Vaginal Laxity After Childbirth: Can Laser or Vaginal HIFU Help?]]></title><description><![CDATA[Hridya, a 32-year-old mother of three, quietly walked into Dr. Jitha’s Health Lounge one afternoon. Her children were healthy, her family was happy, but something continued to trouble her. After the birth of her third child, she no longer felt like herself. “It feels… loose,” she said softly. She hesitated before continuing. “My husband works in the Middle East and is coming home next month. I’m worried. Will our intimate life ever feel the same again?” Her third delivery had been...]]></description><link>https://www.drjithas.com/post/vaginal-hifu-vaginal-tightening-kozhikode</link><guid isPermaLink="false">6a7365e2421979b2d96b1f18</guid><pubDate>Wed, 05 Aug 2026 16:50:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_46c3e6031842447196838ab956cab79a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vineeth Rao</dc:creator></item><item><title><![CDATA[Sometimes, Miracles Wear Tiny Socks- A Doctor's Day Reflection by Dr. Jitha Vineeth, Fertility Specialist.]]></title><description><![CDATA[There are days in my clinic when no one smiles. A couple walks in, quietly. They sit next to each other, but I can feel the distance that years of infertility have created between them. She avoids eye contact because she’s tired of answering the same question. “Any good news?” He tries to stay strong because someone has to. In their hands are years of reports, scans, failed treatments, and shattered hopes. Behind those reports are countless tears that no laboratory can measure. I listen. Not...]]></description><link>https://www.drjithas.com/post/dr-jitha-vineeth-doctors-day-fertility-specialist</link><guid isPermaLink="false">6a449e4869b2dfbbf12d679a</guid><pubDate>Wed, 01 Jul 2026 05:46:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_1779c388febd48a58810ebf4ebff1995~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vineeth Rao</dc:creator></item><item><title><![CDATA[Will He Notice? A Bride-to-Be’s Journey with Intimate Area Pigmentation. ]]></title><description><![CDATA[Fasna’s Story of Confidence Beyond Skin Colour At 27, Fasna was counting down the days to her wedding. Like every bride-to-be, she was excited about the new chapter that awaited her. Her wedding outfits were ready, her jewellery was chosen, and her family was busy with preparations. But beneath all the excitement was a secret insecurity she had never shared with anyone. Fasna was worried about the darker skin around her intimate areas. Every time she came across social media posts or beauty...]]></description><link>https://www.drjithas.com/post/will-he-notice-a-bride-to-be-s-journey-with-intimate-area-pigmentation</link><guid isPermaLink="false">6a1d609774254bcae0841305</guid><pubDate>Mon, 01 Jun 2026 10:48:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_ec9bac205f834e8ba09e9c0c13c4cd0c~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vineeth Rao</dc:creator></item><item><title><![CDATA[Eshani’s Silent Struggle with Post-Menopausal Intimate Health: Understanding Vaginal Rejuvenation with High-Intensity Focused Ultrasound (HIFU).]]></title><description><![CDATA[At 47, Eshani looked like she had everything together. A loving family. A stable career. A busy social life. People often told her, “You look so confident.” But confidence can sometimes hide discomfort no one talks about. For almost a year, Eshani had been silently battling changes she never expected. It started gradually. A constant dryness. Burning sensation. Discomfort while walking for long hours. Frequent urge to urinate. And eventually… pain during intimacy. At first, she ignored it....]]></description><link>https://www.drjithas.com/post/hifu-vaginal-rejuvenation-calicut</link><guid isPermaLink="false">6a17ec45e7ae03e6442001ee</guid><pubDate>Thu, 28 May 2026 07:38:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_c1abb0e33591482e8dd0fb4491f73f49~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vineeth Rao</dc:creator></item><item><title><![CDATA[എഗ് ഫ്രീസിങ് (Egg Freezing): ഭാവിയിലെ മാതൃത്വത്തിനായി ഇന്ന് സംരക്ഷിക്കാവുന്നൊരു സാധ്യത]]></title><description><![CDATA[28 വയസ്സുള്ള ദേവിക ഒരു സംശയവുമായാണ് ഡോക്ടറെ കാണാനെത്തിയത്. “ഡോക്ടർ, ഞാൻ ഇതുവരെ വിവാഹം കഴിച്ചിട്ടില്ല. രണ്ടോ മൂന്നോ വർഷത്തിനുള്ളിൽ വിവാഹം നടന്നാലും ഉടനെ കുഞ്ഞ് വേണമെന്ന് ഇപ്പോൾ തോന്നുന്നില്ല. പക്ഷേ ഒരുപാട് വൈകിയാൽ പിന്നീട് ഗർഭധാരണത്തിന് ബുദ്ധിമുട്ടുണ്ടാകുമോ എന്നൊരു പേടിയുണ്ട്.” ദേവികയുടെ ഈ സംശയം ഇന്ന് പല യുവതികളുടേതുമാണ്. പഠനം, കരിയർ, സാമ്പത്തിക സ്വാതന്ത്ര്യം, വിവാഹം, അനുയോജ്യമായ ജീവിതപങ്കാളിയെ കണ്ടെത്തൽ—ജീവിതത്തിലെ ഓരോ കാര്യത്തിനും അതിന്റേതായ സമയമുണ്ട്. ഒരു കുഞ്ഞിനായി മാനസികമായും...]]></description><link>https://www.drjithas.com/ml/post/egg-freezing-malayalam</link><guid isPermaLink="false">6a1016ff822ce2102fc8afd2</guid><pubDate>Fri, 22 May 2026 08:58:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_825ab2f81a6e43d7b2d59b0bb7cf668d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vineeth Rao</dc:creator></item><item><title><![CDATA[Egg Freezing at 28: Why More Unmarried Women Are Preserving Fertility]]></title><description><![CDATA[At 28, Devika made a decision about her future self. She sat in the consultation room smiling politely. Confident. Successful. Independent. But there was hesitation in her eyes. Doctor: “I'm not married &#38; I don’t want children right now even if I do get married in couple of years " she said softly. But I’m scared I may regret waiting too long.” Like many women today, Devika was focused on her career. She was balancing ambition, family expectations, relationships, and the silent pressure of...]]></description><link>https://www.drjithas.com/post/egg-freezing-28-unmarried-fertility-preservation-story</link><guid isPermaLink="false">6a0ea6d59209fbd4f4f3b1eb</guid><pubDate>Thu, 21 May 2026 07:06:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_fe8a0e056981435fa9f38623d805ef40~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vineeth Rao</dc:creator></item><item><title><![CDATA[Vaginal Botox Therapy for Vaginismus: A Real Patient Story from my clinic in Calicut.]]></title><description><![CDATA[A Couple once came to my OPD seeking help for infertility. They had been married for five years and wanted to evaluate their fertility status after years of trying to conceive. I advised some basic investigations and asked them to return with the reports. On their second visit, the reports were reassuring. The next step was a scan. But the moment I suggested an internal examination, she became visibly anxious and immediately refused. And that is when the real story slowly began to unfold....]]></description><link>https://www.drjithas.com/post/vaginismus-treatment-vaginal-botox-therapy-calicut</link><guid isPermaLink="false">69fc6215f59f322a57f19745</guid><pubDate>Thu, 07 May 2026 12:48:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_c40d57b7d55f4a8082cd4e61a6729fc3~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vineeth Rao</dc:creator></item><item><title><![CDATA[Understanding Postpartum Depression: Real story from a Gynaecologist in Calicut. ]]></title><description><![CDATA[The Perfect Delivery… Or So It Seemed Bindiya was 29, a first-time mother. Her pregnancy had been smooth, her delivery uncomplicated. A healthy baby girl. Everything was “perfect.” At her 10-day postnatal visit, she smiled politely. “Doctor, everything is fine.” But something felt… off. I have heard this so many times that I knew her 'fine' wasn't 'fine'. The Subtle Signs We Often Miss! A few weeks later, her husband brought her back. “She cries for no reason… doesn’t sleep… says she’s not a...]]></description><link>https://www.drjithas.com/post/postpartum-depression-calicut-doctor-story</link><guid isPermaLink="false">69f59a8fddf80d7e38c75a64</guid><pubDate>Sat, 02 May 2026 06:37:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_6cb8ae9560cb4a27b3121c2d08d83d91~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vineeth Rao</dc:creator></item><item><title><![CDATA[Urine Leakage After Childbirth: The Silent Struggle of Stress Urinary Incontinence in women.]]></title><description><![CDATA[Let’s call her Mrs. Alana She is 42 years old. A mother of two. Her youngest is already in 10th standard—old enough that most of her intense “hands-on motherhood” years are behind her. Recently, she decided to do something for herself. She joined a gym. It sounds simple. Routine, even. But somewhere between a set of jumping jacks and a moment she didn’t expect, she found herself dealing with something deeply embarrassing—urine leakage. She paused. Shocked. Uncomfortable. A little unsure of...]]></description><link>https://www.drjithas.com/post/urine-leakage-stress-urinary-incontinence-treatment-calicut</link><guid isPermaLink="false">69f2f8c024f9d3e5cd751412</guid><pubDate>Thu, 30 Apr 2026 07:13:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ced495_957ff7c5ef2b476a85130488b6a97b80~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Vineeth Rao</dc:creator></item></channel></rss>